September 2007


companies& insurance& news& rates& what to ask29 Sep 2007 03:31 pm

By Jesus Sabu

  The Internet is a great avenue to meet new friends. You can also research about all sorts of things. It can be used for communication purposes and many others. Perhaps you’re already familiar with chat rooms; and many people use this to meet new friends or even a partner in life.

Millions of people use the Internet, day in and day out. But did you know that it can also be used by people who have illnesses? Bipolar is one condition that can’t be cured. Once a person is diagnosed with this disorder, he is bound to suffer from it as long as he lives. The good news is that it can be treated and controlled. In fact, many conclusive studies show that medications are a good way to stabilize the mood swings of a bipolar patient.

Every bipolar patient requires a different treatment because symptoms greatly vary from each individual. Each person has a different body chemistry, lifestyle, and genetics. A treatment may work well for one person but not with another.

Once you’re diagnosed with bipolar, the medical provider will instantly give you medications. You will be provided with a plan that is based on:

1. Medication

2. Talk Therapy

3. Education

Medications are usually used for as long as you live. But you can also utilize talk therapy. This is also known as psychotherapy. What you do is to talk with a professional all about yourself; and this includes aspects pertaining to your relationships, situation, and condition. Through this method, you can give sense to your feelings and thoughts.

When you’re under talk therapy, you will get more than just advice and answers. You will learn a great deal about yourself, get information, honest feedback, and support. And most of all, since a lot of people are embarrassed about their condition; talk therapy is done in a private and safe setting.

You can choose between a group setting and a one-on-one setting. Talk therapy also varies from support and education to learning about yourself and relationships. This is a very important part of any treatment regimen. And if you want to talk and talk, why not consider adding bipolar chat in your list.

Around 2.6% of people in the entire world are affected by bipolar disorder. In US alone, over five million people suffer from this disorder and what’s worse, 79% of them are not even aware of their illness. The remaining percentage is aware but not all of them are willing to undergo any medication. Most of them are ashamed of their condition and don’t want other people to find out. But this should not be the case because what these people need is the right support. In fact, there are even big celebrities who have bipolar disorder like Carrie Fisher, Van Damme, Sting, Ben Stiller, Linda Hamilton, and Axl Rose.

Having bipolar disorder does not mean that you’re a bad person. Although you have episodes from time to time, with the proper medication and support, you can effectively stabilize your mood swings.

The Internet is a great way to chat with other people having bipolar disorder. Bipolar has entered the digital scene, and is a fertile setting for bipolar patient support. Bipolar communities abound the web and chat rooms are great avenues to discuss the illness online. You can share your experiences and your condition with other bipolar patients.

Group therapy is rightly simulated in bipolar chat rooms. If you have an Internet connection at home, this is a great alternative for you. Periods of depression can happen any time of the day or night. If you happen to have an episode in the wee hours of the morning, you can turn to the Internet for possible chat rooms that will accommodate you with open arms. If you want a support system any time, bipolar chat is the best alternative for you.

Having a bipolar disorder entails careful management of the illness and it can even be compared to having a heart disease or diabetes. Bipolar chat rooms are valuable support for bipolar patients. You can live with this disorder without really thinking that you have the illness. You can get your life back and free yourself from worries that bipolar patients usually have.

Learn about dealing with bipolar and history of bipolar at the Health And Nutrition site.

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companies& insurance& news& rates& what to ask26 Sep 2007 06:24 pm

By John Bates

  An employee health promotion program is an organized initiative to assist and support staff members in adopting healthier lifestyles. This can include improving employee awareness on health topics, making available behavior change programs, and/or adopting company policies that support health-related goals. Employee Health Promotion policies and programs that encourage a higher level of physical fitness, smoking prevention and cessation, and healthier food choices are a few examples.

The Dimensions of Wellness

Wellness means more than just being a healthy eater and working out regularly. The wellness dimensions may include:

The Spiritual Dimension of Wellness,

Emotional Dimension of Wellness,

The Social Dimension of Wellness

Intellectual Dimension of Wellness and

The Physical Dimension of Wellness.

The wellness dimensions are generally shown as a “wellness wheel” with examples of wellness components that include physical fitness, nutrition life purpose, financial planning, support systems & social connections, stress management, mind-body health, career planning and continued learning. The key to individual wellness is maintaining a balanced wellness wheel. A truly comprehensive employee health promotion program addresses most, if not all, of these wellness dimensions.

Why Provide a Corporate Wellness Program?

Staff members spend a great deal of time working, and research shows that our traditional work-week is expanding. In fact, the typical American adult now works approximately 47 hours each week. Plus, technologies such as laptops, cell phones, voice and email have blurred the boundary between home and work life. These facts reduce the time that the average person is able to devote to healthy activities, and yet staff members are expected to be at peak performance when on the job.

A study by the American Association of Occupational Health Nurses found that Corporate Health Promotion Programs are successful in assisting staff members make positive health changes due to numerous factors such as convenience, environmental support, and colleague or social acceptance.

What is the Link between Wellness and the Workplace?

Corporate Health Promotion Programs and Policies that encourage healthy behaviors can make a significant impact on employee health and wellness AND have an impact on the companys bottom line. Research studies have shown that for every dollar invested by businesses in Corporate Health Promotion Programs, there were savings ranging from $1.49 to $4.91 with the average employee health promotion program return-on-investment(ROI) being $3.14*. In companies terms, that’s more than a 3:1 minimum health promotion return-on-investment(ROI) - a number that is virtually impossible to ignore, and a best practice that should warrant serious consideration from businesses. Additionally, a Worksite Wellness program literature review posted in Health Promotion Practitioner Journal found:

19 studies found a 28.3% reduction in time loss due to sickness

16 studies found a 5.6:1 return-on-investment(ROI)

23 studies found a 26.1% reduction in medical costs

4 studies found a 30% reduction in direct medical and workers compensation claims

There is no doubt that a Worksite Wellness Program targeted to meet a companys individual needs can save money by lowering absenteeism, lowering health care costs, lowering employee turnover, and enhancing productivity.

For assistance in launching a Worksite Wellness Program or to get free health promotion proposals you can visit www.WellnessProposals.com or www.InfiniteWellnessSolutions.com

* United States Department of Health & Human Services, 2003

Written by John Bates a wellness program expert and entrepreneur that owns /operates more than 200 health and wellness related websites.

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